1. |
Sunday in E
05:18
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When I breathe in, I feel energized.
When I breathe out, I feel relaxed.
When I breathe in, I feel supported.
When I breathe out, I feel free.
When I breathe in, I feel connected.
When I breathe out, I feel focused.
When I breathe in, I feel happy.
When I breathe out, I feel peaceful.
When I breathe in, I feel ready.
When I breathe out, I feel content.
When I breathe in, I feel hopeful.
When I breathe out, I feel satisfied.
When I breathe in, I’m filled with ideas.
When I breathe out, I’m ready with solutions.
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2. |
Monday in B
04:46
|
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I love all dimensions of Myself.
I delight in weaving the creative tapestry that is my life.
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3. |
Tuesday in C
03:51
|
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4. |
Wednesday in C#
04:36
|
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Loving Kindness, Metta Meditation
May you be happy
May you be safe
May you be free
May you be peaceful
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5. |
Thursday in G
03:55
|
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6. |
Friday in F
05:12
|
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7. |
Saturday in A
05:08
|
Streaming and Download help
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